Episode 01: W’s with Elastic Band Combat the Effects of Sitting
“W’s with the Elastic Band” – a great strength exercise for most of our clients with rounded shoulders and Forward Head Posture. This simple Corrective Exercises will help improve the posture of those sitting behind a desk all day.
If you are struggling with your posture or battling pain and are wondering what to do about it, we can help! Call us at 020-8454-934 or visit www.thrivechiropractic.nl