Amsterdam

Welcome To

Our Approach

This is for the unapologetic.
The Game-changers. The Dream-makers. The Trail-blazers.
This is for the fierce warriors,
Who keep climbing. No matter how many times they fall.

This is for the young at heart and the old souls.
The wild and adventurous.
The quiet and steady
This is for the free.

Our Mission is to unlock the power of the human body
to make life more accessible.
Because just like you, we blaze our own trails.
We create our own world.
And we’re just getting started.

They say that Fortune favors the bold.
Well we’re here to tell you – they’re right.
Because no matter who you are or where you’re from
We all deserve to Thrive.

Movement

  • Functional Strength & Conditioning
  • Injury Rehabilitation
  • Performance Enhancement
  • Science Fueled Programs
Movement

Chiropractic

  • Chiropractor
  • IDD Decompression
  • Corrective Exercises
  • Posture Correction
Chiropractic

Physio

  • Physical Therapist
  • Movement Correction Therapy
  • Neuromuscular Re-Education
  • Dry Needling
Physio

Mind & Body

  • Somatic Therapy
  • Energetic Bodywork
  • Acupuncture
  • Breathing Exercises
Mind & Body

Nutrition

  • Nutritional Analysis
  • Nutrition Coaching
  • Orthomolecular
  • Intermittent Living
Nutrition

Massage

  • Soft Tissue Massage Therapy
  • Kinetic Chain Therapy
  • Activation & Relaxation
  • Cupping, IASTM, Rolfing
Massage

Latest News and Research

All news

Working From Home

Sit 20 minutes, Stand 8 minutes, Move (walk, stretch) 2 minutes. Repeat. Those of you working from home: We understand most of you won’t have proper work stations and this

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Water blog banner

Water

Water is the main constituent of the human body and it varies throughout life. On average we have 65% water in our body. Water is not evenly distributed in the

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